HEALTHY FOOD: 4 books that will change your attitude to food
Healthy food - your choice?
How many nutritionists, so many opinions about what should be the menu of a healthy person. Leave proteins in the diet and give up sweets, switch to vegetables with fruits or prefer raw foods?
For many people, any rigid framework in the food system is unacceptable. Some are not ready to limit themselves, others are not able to adjust the personal schedule for the new requirements, others understand that healthy food is more expensive than “unhealthy”.
As a result, the right advice followed by units, and get fat and litter vessels - thousands.